
PBFit+:
Coach-Led Strength Training + Open Gym
Stop guessing what workout to do.
PBFit+ combines strength training, conditioning, mobility, and accountability into a structured program designed to help you get stronger, move better, and stay consistent.
All fitness levels welcome.
Who Is PBFit+ For?
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✓ Adults wanting to build strength and improve bone density
✓ Busy professionals who need a plan
✓ Beginners who want to learn how to lift
✓ Former athletes looking for structure again
✓ Anyone who struggles staying consistent on their own
No intimidation.No experience required.Just show up and we'll guide you every step of the way.
*Classes only, no Open Gym
Locals w/ ID only
To try out Open Gym you may purchase a temporary pass that can be credited towards any monthly membership of choice
PBF+ Class Basics

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Professional Trainers: every class is guided by a certified personal trainer.
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Duration: 50-minute classes.
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Theme: Different muscle groups each day of the week.
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Format: Station or circuit based. Different formats for each class. Each class begins with a suggested warm-up and team cooldown.
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Focus: Strength, cardio, core, form, balance
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Equipment: body weight, dumbbells, barbells, TRX, Bosu Ball, cardio equipment, resistance bands, kettlebells, functional equipment and more. No Olympic bar lifts.
PB Fitness is located within a 1 mile radius of mission beach, La Jolla, and Bird Rock. This is the perfect distance to get a light jog, bike ride or brisk walk to warm up for one of our boot camp workouts. We are located on Cass St which is one of the more popular streets in Pacific Beach San Diego providing an assortment of shops and diners. Grab a cup of coffee from Java Earth before your workout and then get something to eat after at Second Nature to replenish the body with proper nutrients. We are also roughly half a mile from the beach, so our members can enjoy working on their tan after getting a great workout in.
PBFit+: Unlimited Programmed Group Training + Open Gym in Pacific Beach, near Mission Beach, La Jolla, & Bird Rock
